Wednesday, May 8, 2013

Pageviews and Health

Alright. So the last few weeks I have been seeing the pageviews for my blog skyrocket. And when I say skyrocket, I mean go from maybe 3 a day to about 12. Whooooo. But then I look at that cool map thingy that tells me where all the views are coming from and it says USA and Russia? Ummm...cool. Thanks Russia for viewing my blog! Anyways...life after student teaching has gone about like this: wake up, do nothing, go to bed. Seriously, all this stay-in-bed-til-noon crap has got to end. I know, I know, all you moms out there are thinking that I should just be grateful I get to sleep past 7 or 8, and it's true. I should be grateful. But I just feel so darn lazy. And I am. Because here I am, in bed, at...11:36 a.m. typing this up. Pfffffffft.

Anyways, on to health. Although I think it's important to get into a healthy exercise routine and eat healthily, I pretty much laothe working out and I would choose cheesecake over carrot sticks any day. However, that being said, I still think you should do all those things so you don't have a scare like I did last night.

I work out a little, not as much as I should, but some is better than none right? Lately I have been getting sick more often. This doesn't have anything to do with colds or the flu, but its been something similar to IBS. There is something funky going down in my digestive system and I don't like it. It always changes. Lately it's been a burning sensation down in my gut. Like heartburn only 10x worse and down by your bellybutton. Usually when it happens my blood pressure plummets and I get really lightheaded and weak. Usually I throw up from the pain. I get super sensitive to sounds like a migrane and smells like morning sickness. Usually I just have to wait it out until it stops. So I'm sitting there trying to breathe deeply and evenly, because that's usually the only thing that helps, when I feel my heart trying to pound its way out of my chest. Except it was beating really funny. Not the normal lub-dub you should feel. So I called over my husband who, very handily, is a paramedic. He checked my pulse and declared me bradycardic. Bradicardic means your heart rate is under 60 bpm or 1 beat per second. I was measuring in around 30 bpm. That's 2 beats per second. Not good. My stomach was feeling a little better after taking my blood pressure about a zillion times so he had me get up and walk around a little to try to get it up. I never could get it above 47, but after about an hour he declared me well enough, told me to keep an eye on it, and let me go to bed. So what's the moral of this story? Take care of your body and it will take care of you. We will be keeping an eye out for any indicators that it may be a more serious issue, but for now I will making sure cardio is an integral piece of my workouts so I can strengthen my heart and hopefully not have another scare like this one!

3 comments:

  1. That's a little scary! I hope you start feeling better! Oh, and I'm so like you, I feel like the only reason I exercise is so I can have that extra slice of cheesecake. Exercising makes me feel good but I don't like starting a new routine.

    ReplyDelete
  2. dude. you are preggers. wahahaha.

    ReplyDelete
    Replies
    1. HAHA! Oh, boy! I was not expecting that! That might be true if not for the visit of Aunt Flo this week! Lol

      Delete